FREE 5 Day Self Care Challenge
A step by step guide to build self care into your busy schedule.
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This challenge is for you if you…
Are always busy or rushing from one thing to another
Don’t make time for yourself
Work in a corporate role
Are an entrepreneur
Are interested in more creative self care, but don’t know how to make it happen
Are willing to try something new
Think you need to slow down, but don’t know how
Don’t know how to switch off but are open to learning
Are willing to carve out time to build self care rituals for yourself
Are interested in using creativity to nourish your soul and find more joy
FREE 5 Day Self Care Challenge
AN EASY WAY TO MAKE SELF CARE A PRIORITY IN YOUR BUSY WEEK
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Hey I’m Shazmin, and I help busy people to slow down and find JOY through creative self care rituals!
A few years ago, I was working in high pressured, fast paced senior level roles in the design industry working with high level stakeholders, in strategic leadership positions in the heart of the rat race, and I was constantly BUSY.
I needed a way to help me switch off, slow down and let go of the daily stresses and challenges.
So, I tapped into my 20 years of design and creative knowledge which I had built throughout my studies and career.
Through this knowledge, I built my own creative self care rituals which helped me to slow down, feel more calm, more grounded and more joy when things felt busy and chaotic.
Now I’m sharing these techniques, so you can benefit from them too!
FREE 5 Day Self Care Challenge
(Because the sooner you start prioritising your self care, the sooner you’ll recharge your batteries)
Sign up below to get immediate access!
By signing up you agree. to receive relevant updates, offers and news. We respect your privacy, you can unsubscribe at any time.